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FitChef
Ostrich Potjie with Mixed Veg
FitChef
Ostrich Potjie with Mixed Veg
Cals
230
Fat
8.1 g
Carbs
17.6 g
Prot
25.8 g
There are 230 calories in 1 serving (300 g) of FitChef Ostrich Potjie with Mixed Veg.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
962 kj
230 kcal
Protein
25.80g
Carbohydrates
17.60g
Sugar
0.80g
Fat
8.10g
Saturated Fat
2.000g
Fibre
5.3g
Sodium
453mg
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Last updated
25 Sep 18 01:25 AM
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South Africa