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Checkers
Couscous & Grilled Chicken
Checkers
Couscous & Grilled Chicken
Cals
104
Fat
2.9 g
Carbs
10 g
Prot
9.5 g
There are 104 calories in 100 g of Checkers Couscous & Grilled Chicken.
Nutrition Facts
Serving Size
100 g
per serve
Energy
435 kj
104 kcal
Protein
9.50g
Carbohydrates
10.00g
Sugar
3.60g
Fat
2.90g
Saturated Fat
2.900g
Trans Fat
0.100g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.300g
Cholesterol
11mg
Fibre
2.8g
Sodium
277mg
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Last updated
16 Oct 17 06:59 AM
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South Africa