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Cape Point
Mackerel Middlecut
Cape Point
Mackerel Middlecut
Cals
205
Fat
13.9 g
Carbs
1 g
Prot
20.3 g
There are 205 calories in 100 g of Cape Point Mackerel Middlecut.
Nutrition Facts
Serving Size
100 g
per serve
Energy
859 kj
205 kcal
Protein
20.30g
Carbohydrates
1.00g
Sugar
0.30g
Fat
13.90g
Saturated Fat
5.200g
Fibre
1.0g
Sodium
248mg
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Last updated
10 Aug 23 10:53 AM
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South Africa