Cabbage Soup

Cabbage Soup

Rating
4.0 
Easy cabbage soup recipe that will delight you and your diet.
Yields Preparation Time Cooking Time
20 15 mins 1 hr 30 mins

Ingredients

Directions

1. In a large stock pot add the extra virgin olive oil on medium heat.
2. Add onions, garlic and peppers, heat until onions are clearish.
3. Add celery and mushrooms.
4. Add carrots, soup mix (like lipton's brand), chicken stock and spices.
5. Bring to a boil, turn down to simmer.
6. Add cabbage pushing it down into the liquid, then add filtered water until cabbage is covered.
7. Cook for one hour and let cool down before serving.

Nutritional Summary

There are 58 calories in 1 serving of Cabbage Soup.
Calorie Breakdown: 15% fat, 67% carbs, 18% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
243 kj
58 kcal
Protein
2.88g
Carbohydrates
10.7g
Sugar
3.56g
Fat
1.04g
Saturated Fat
0.147g
Trans Fat
0g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.528g
Cholesterol
0mg
Fibre
2.8g
Sodium
475mg
Potassium
407mg
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