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Woolworths
Seasoned Rump Steaks
Woolworths
Seasoned Rump Steaks
Cals
142
Fat
3.6 g
Carbs
5.5 g
Prot
20.2 g
There are 142 calories in 1 steak (140 g) of Woolworths Seasoned Rump Steaks.
Nutrition Facts
Serving Size
1 steak (140 g)
per serve
Energy
594 kj
142 kcal
Protein
20.20g
Carbohydrates
5.50g
Fat
3.60g
Saturated Fat
1.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.500g
Fibre
2.8g
Sodium
719mg
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Last updated
20 Dec 11 10:43 AM
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South Africa