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Woolworths
Panko Crumbed Lemon & Black Pepper Hake Portions
Woolworths
Panko Crumbed Lemon & Black Pepper Hake Portions
Cals
228
Fat
13.7 g
Carbs
8 g
Prot
16.4 g
There are 228 calories in 1 serving of Woolworths Panko Crumbed Lemon & Black Pepper Hake Portions.
Nutrition Facts
Serving Size
1 serving
per serve
Energy
953 kj
228 kcal
Protein
16.40g
Carbohydrates
8.00g
Sugar
1.10g
Fat
13.70g
Saturated Fat
2.900g
Trans Fat
0.100g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.300g
Cholesterol
27mg
Fibre
3.1g
Sodium
365mg
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Last updated
22 Feb 22 07:46 AM
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South Africa