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Woolworths
Lightly Dusted Hake Portions
Woolworths
Lightly Dusted Hake Portions
Cals
154
Fat
7.7 g
Carbs
7 g
Prot
14.8 g
There are 154 calories in 1 serving (112 g) of Woolworths Lightly Dusted Hake Portions.
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
645 kj
154 kcal
Protein
14.80g
Carbohydrates
7.00g
Sugar
0.30g
Fat
7.70g
Saturated Fat
1.100g
Trans Fat
0.100g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
4.300g
Cholesterol
41mg
Fibre
1.0g
Sodium
258mg
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Last updated
02 Aug 21 06:30 AM
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South Africa