South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Wholesome Earth
Steel Cut Oats
Wholesome Earth
Steel Cut Oats
Cals
111
Fat
1.8 g
Carbs
18.2 g
Prot
3.7 g
There are 111 calories in 1 serving (30 g) of Wholesome Earth Steel Cut Oats.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
463 kj
111 kcal
Protein
3.70g
Carbohydrates
18.20g
Sugar
0.00g
Fat
1.80g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Fibre
2.9g
Sodium
0mg
Edit this Food
Last updated
19 Sep 22 01:18 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Wholesome Earth
Whole Grain Oat Flour
Protein Instant Oats (Vanilla)
Protein Instant Oats (Chocolate)
Protein Oats
Gluten Free Quick Cooking Oats
Gluten Free Rolled Oats
View More Wholesome Earth Oats Products
More products from Wholesome Earth:
Lite Creamy Salad Dressing
Pea Pasta
Red and White Quinoa
Gluten Free Peanut Butter Protein Clusters
View all Wholesome Earth Products
Other types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
View More Oats Nutritional Info
South Africa