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Tiger
Rolled Oats
Tiger
Rolled Oats
Cals
145
Fat
2.1 g
Carbs
22.2 g
Prot
4.6 g
There are 145 calories in 1 serving (40 g) of Tiger Rolled Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
607 kj
145 kcal
Protein
4.60g
Carbohydrates
22.20g
Fat
2.10g
Saturated Fat
0.500g
Cholesterol
5mg
Fibre
6.2g
Sodium
8mg
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Last updated
12 Nov 23 03:30 PM
Source
FatSecret Platform API
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South Africa