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Spinach Stew and Sweetcorn Bake
The Menu
Spinach Stew and Sweetcorn Bake
Cals
78
Fat
1.1 g
Carbs
13 g
Prot
3.7 g
There are 78 calories in 100 g of The Menu Spinach Stew and Sweetcorn Bake.
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
3.70g
Carbohydrates
13.00g
Sugar
1.40g
Fat
1.10g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.000g
Cholesterol
23mg
Fibre
4.4g
Sodium
287mg
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Last updated
27 Dec 21 12:29 PM
Source
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South Africa