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Tasia
7 Ancient Grains
Tasia
7 Ancient Grains
Cals
209
Fat
1 g
Carbs
45 g
Prot
5 g
There are 209 calories in 100 g of Tasia 7 Ancient Grains.
Nutrition Facts
Serving Size
100 g
per serve
Energy
874 kj
209 kcal
Protein
5.00g
Carbohydrates
45.00g
Sugar
0.00g
Fat
1.00g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Fibre
4.0g
Sodium
40mg
Potassium
0mg
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Last updated
03 Jun 21 12:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa