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"woolworths Seafood"
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Cooked & Peeled Small Prawns
(Woolworths)
per 100g - Calories: 70kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 16.20g
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Panko Crumbed Prawn
(Woolworths)
per 100g - Calories: 262kcal | Fat: 16.60g | Carbs: 17.00g | Prot: 11.30g
Similar
Fragrant Prawn Curry with Coconut Rice Pot
(Woolworths)
per 1 serving (310g) - Calories: 393kcal | Fat: 20.80g | Carbs: 18.30g | Prot: 28.20g
Similar
Peeled Prawns
(Woolworths)
per 100g - Calories: 82kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 19.60g
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Cajun Calamari
(Woolworths)
per 100g - Calories: 113kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 20.90g
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Salmon Fishcakes
(Woolworths)
per 100g - Calories: 186kcal | Fat: 10.40g | Carbs: 6.00g | Prot: 16.80g
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Salt & Pepper Calamari
(Woolworths)
per 100g - Calories: 213kcal | Fat: 12.50g | Carbs: 9.00g | Prot: 16.30g
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Deluxe Sushi Selection
(Woolworths)
per 100g - Calories: 118kcal | Fat: 3.00g | Carbs: 20.40g | Prot: 5.20g
Similar
Hot Smoked Snoek
(Woolworths)
per 100g - Calories: 184kcal | Fat: 7.20g | Carbs: 2.00g | Prot: 27.30g
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Prawns, Mussels & Lightly Smoked Basa
(Woolworths)
per 100g - Calories: 90kcal | Fat: 2.90g | Carbs: 7.00g | Prot: 7.60g
Similar
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South Africa