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"squid"
11 to 12 of 12
Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g
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Dried Squid
per 1 oz, boneless - Calories: 99kcal | Fat: 1.48g | Carbs: 3.31g | Prot: 16.74g
Other sizes: 1 small - 147kcal, 1 serving - 147kcal, 100 g - 349kcal,
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South Africa