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Crumbed Chicken Schnitzel
(Pick n Pay)
per 100g - Calories: 208kcal | Fat: 11.00g | Carbs: 9.00g | Prot: 17.90g
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Crumbed Chicken Pops
(Pick n Pay)
per 100g - Calories: 178kcal | Fat: 9.30g | Carbs: 6.00g | Prot: 17.40g
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Panini
(Pick n Pay)
per 100g - Calories: 240kcal | Fat: 1.00g | Carbs: 49.00g | Prot: 7.00g
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Pork Neck Chop
(Pick n Pay)
per 100g - Calories: 210kcal | Fat: 15.50g | Carbs: 0.00g | Prot: 17.50g
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Buttermilk Rusks
(Pick n Pay)
per 1 serving (30g) - Calories: 134kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g
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Crustless Bacon & Cheese Quiche
(Pick n Pay)
per 100g - Calories: 280kcal | Fat: 24.10g | Carbs: 4.00g | Prot: 12.70g
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Brown Tortilla Wraps
(Pick n Pay)
per 1 wrap (44g) - Calories: 150kcal | Fat: 3.10g | Carbs: 25.00g | Prot: 4.70g
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Beef Sausage
(Pick n Pay)
per 100g - Calories: 194kcal | Fat: 14.20g | Carbs: 3.00g | Prot: 15.30g
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Ground Beef
(Pick n Pay)
per 100g - Calories: 172kcal | Fat: 9.40g | Carbs: 3.00g | Prot: 18.60g
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Full Cream Milk Long Life UHT
(Pick n Pay)
per 100ml - Calories: 65kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.50g
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