South Africa
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"ocean basket"
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Prawn Maki
(Ocean Basket)
per 6 pieces - Calories: 88kcal | Fat: 0.40g | Carbs: 13.00g | Prot: 6.90g
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Rice (Full Portion)
(Ocean Basket)
per 1 serving - Calories: 286kcal | Fat: 5.20g | Carbs: 52.40g | Prot: 5.30g
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Salmon Roses
(Ocean Basket)
per 1 serving (100g) - Calories: 182kcal | Fat: 10.89g | Carbs: 9.30g | Prot: 11.00g
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Grilled Kingklip
(Ocean Basket)
per 1 serving - Calories: 643kcal | Fat: 34.30g | Carbs: 4.00g | Prot: 79.50g
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Prawn Nigiri
(Ocean Basket)
per 100g - Calories: 99kcal | Fat: 0.79g | Carbs: 11.80g | Prot: 12.10g
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Fish and Calamari
(Ocean Basket)
per 1 serving - Calories: 576kcal | Fat: 27.00g | Carbs: 14.00g | Prot: 269.50g
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Fusion Crunch Platter
(Ocean Basket)
per 1 platter (600g) - Calories: 929kcal | Fat: 41.40g | Carbs: 94.80g | Prot: 23.90g
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Seared Salmon Salad
(Ocean Basket)
per 1 serving (300g) - Calories: 333kcal | Fat: 21.20g | Carbs: 22.20g | Prot: 18.10g
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Calamari 3 Ways
(Ocean Basket)
per 1 serving - Calories: 236kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 8.30g
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OB Fish & Chips
(Ocean Basket)
per 100g - Calories: 288kcal | Fat: 12.40g | Carbs: 14.00g | Prot: 30.00g
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