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"kidney-beans"
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Red Kidney Beans
(PnP)
per 100g - Calories: 57kcal | Fat: 0.40g | Carbs: 7.00g | Prot: 6.90g
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Red Kidney Beans
(Mayfair)
per 100g - Calories: 53kcal | Fat: 0.30g | Carbs: 5.30g | Prot: 4.40g
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Red Kidney Beans
(Serena)
per 100g - Calories: 95kcal | Fat: 0.10g | Carbs: 14.00g | Prot: 6.50g
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Red Kidney Beans
(Woolworths)
per 100g - Calories: 111kcal | Fat: 0.40g | Carbs: 15.00g | Prot: 8.40g
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Cooked Dry Red Kidney Beans
per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal, 1 tbsp, mashed - 26kcal, 1 serving - 165kcal,
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Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
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Organic Red Kidney Beans
(Woolworths)
per 100g - Calories: 68kcal | Fat: 0.40g | Carbs: 8.00g | Prot: 5.20g
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Spanish Red Kidney Beans
(FitChef)
per 1 serving (300g) - Calories: 314kcal | Fat: 10.60g | Carbs: 36.60g | Prot: 18.90g
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g
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