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"Yam (with Salt, Drained, Cooked, Boiled)"
1 to 10 of 2000
Yam (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal,
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes: 1 lb - 95kcal, 100 g - 21kcal,
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Cabbage (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal, 100 g - 22kcal,
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
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Pumpkin (with Salt, Drained, Cooked, Boiled)
per 1 cup of mashed - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 1.76g
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Oriental Radishes (with Salt, Drained, Cooked, Boiled)
per 1 cup slices - Calories: 25kcal | Fat: 0.35g | Carbs: 5.04g | Prot: 0.98g
Other sizes: 1 lb - 77kcal, 100 g - 17kcal,
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g
Other sizes: 1 lb - 640kcal, 100 g - 141kcal,
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 41kcal | Fat: 0.51g | Carbs: 8.67g | Prot: 2.55g
Other sizes: 1 sprout - 9kcal, 1/2 cup - 32kcal, 1 lb - 186kcal,
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 9.02g | Prot: 3.5g
Other sizes: 1 cup - 83kcal, 1 package - 132kcal, 1 lb - 236kcal,
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South Africa