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per 100g - Calories: 210kcal | Fat: 14.10g | Carbs: 3.00g | Prot: 18.10g

per 1 serving (200g) - Calories: 88kcal | Fat: 5.30g | Carbs: 7.00g | Prot: 3.50g

per 1 meal (300g) - Calories: 348kcal | Fat: 11.30g | Carbs: 36.00g | Prot: 22.20g

per 1 bowl (320g) - Calories: 257kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 19.80g

per 1 pancake (145g) - Calories: 402kcal | Fat: 28.10g | Carbs: 25.00g | Prot: 11.70g

per 1 serving (300g) - Calories: 239kcal | Fat: 3.20g | Carbs: 29.00g | Prot: 20.40g

per 100g - Calories: 281kcal | Fat: 13.30g | Carbs: 26.00g | Prot: 12.20g

per 1 serving (400g) - Calories: 564kcal | Fat: 24.00g | Carbs: 60.00g | Prot: 28.00g

per 1 serving (350g) - Calories: 431kcal | Fat: 28.60g | Carbs: 11.00g | Prot: 29.40g

per 100g - Calories: 159kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 22.00g