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"Whole Wheat Roll"

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Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened) per 1 cup - Calories: 249kcal \| Fat: 6.08g \| Carbs: 43.66g \| Prot: 5.02g Similar
Toasted Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more... Similar
Hamburger or Hotdog Rolls per 1 roll - Calories: 120kcal \| Fat: 1.86g \| Carbs: 21.26g \| Prot: 4.08g Similar
Toasted Whole Wheat Roll per 1 medium - Calories: 99kcal \| Fat: 2.28g \| Carbs: 16.68g \| Prot: 3.12g Other sizes: 1 small submarine - 177kcal, 1 pan, dinner, or small - 75kcal, 1 medium submarine - 258kcal, more... Similar
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Similar
100% Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Prot: 2.95g Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more... Similar
Whole Wheat English Muffins per 1 muffin - Calories: 134kcal \| Fat: 1.39g \| Carbs: 26.66g \| Prot: 5.81g Similar
Wheat or Cracked Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 large submarine - 369kcal, 1 medium submarine - 257kcal, 1 small submarine - 177kcal, more... Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Similar
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