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"The Menu Creamed Spinach & Pumpkin Fritters"

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Creamed Spinach (from Canned) per 1 cup - Calories: 138kcal \| Fat: 8.48g \| Carbs: 11.06g \| Prot: 6.38g Other sizes: 1 serving - 69kcal, 100 g - 69kcal, more... Similar
Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more... Similar
Pumpkin per 100 g - Calories: 26kcal \| Fat: 0.1g \| Carbs: 6.5g \| Prot: 1.0g Similar
Pumpkin Flowers per 1 cup - Calories: 5kcal \| Fat: 0.02g \| Carbs: 1.08g \| Prot: 0.34g Other sizes: 1 flower - 0kcal, 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Pumpkin Leaves per 100 g - Calories: 19kcal \| Fat: 0.4g \| Carbs: 2.33g \| Prot: 3.15g Similar
Spinach Souffle per 1 cup - Calories: 233kcal \| Fat: 17.61g \| Carbs: 7.92g \| Prot: 10.76g Other sizes: 1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more... Similar
Pumpkin (without Salt, Canned) per 1 cup - Calories: 83kcal \| Fat: 0.69g \| Carbs: 19.82g \| Prot: 2.70g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Pumpkin (with Salt, Canned) per 1 cup - Calories: 83kcal \| Fat: 0.69g \| Carbs: 19.82g \| Prot: 2.70g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Matzo Fritters per 1 fritter - Calories: 54kcal \| Fat: 3.20g \| Carbs: 5.46g \| Prot: 0.88g Other sizes: 1 serving - 107kcal, 100 g - 357kcal, more... Similar
Mustard Spinach (Tendergreen) per 1 cup of chopped - Calories: 33kcal \| Fat: 0.45g \| Carbs: 5.85g \| Prot: 3.30g Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more... Similar
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