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"Tempeh"
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Tempeh
per 100 g - Calories: 193kcal | Fat: 10.8g | Carbs: 9.39g | Prot: 18.54g
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BBQ Marinated Tempeh
(Woolworths)
per 100g - Calories: 163kcal | Fat: 8.20g | Carbs: 6.00g | Prot: 11.70g
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Tempeh
(Woolworths)
per 100g - Calories: 207kcal | Fat: 8.60g | Carbs: 3.00g | Prot: 24.50g
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Tempeh
(Tabu)
per 100g - Calories: 193kcal | Fat: 11.00g | Carbs: 9.00g | Prot: 19.00g
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Tempeh Mince
(Tabu)
per 100g - Calories: 193kcal | Fat: 11.00g | Carbs: 9.00g | Prot: 19.00g
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Tempeh (Cooked)
per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Prot: 18.19g
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Tempeh Patties
(Tabu)
per 100g - Calories: 197kcal | Fat: 13.00g | Carbs: 9.00g | Prot: 19.00g
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Fried Tempeh
per 100 g - Calories: 225kcal | Fat: 15.21g | Carbs: 11.94g | Prot: 13.31g
Other sizes: 1 piece - 34kcal, 1 cup - 361kcal, 1 serving - 192kcal,
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South Africa