South Africa
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"Tamarinds "
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Tamarinds
per 100 g - Calories: 239kcal | Fat: 0.6g | Carbs: 62.5g | Prot: 2.8g
Other sizes: 1 cup of pulp - 287kcal, 1 fruit - 5kcal,
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Tamarind
per 1 tamarind - Calories: 5kcal | Fat: 0.01g | Carbs: 1.25g | Prot: 0.06g
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Tamarind Rice
per 1 cup of cooked - Calories: 209kcal | Fat: 4.76g | Carbs: 38.01g | Prot: 4.00g
Other sizes: 1 serving - 209kcal, 100 g - 150kcal,
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South Africa