21 to 30 of 2007 |
Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 serving - 245kcal, more...
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Pork (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes:
1 oz, boneless, cooked - 77kcal, 1 oz, boneless - 54kcal, 1 serving - 230kcal, more...
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes:
1 cup of diced - 307kcal, 1 large - 447kcal, 1 oz, boneless (yield after cooking, fat removed) - 34kcal, more...
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