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Plum Drained Solids (Cooked or Canned)
per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g
Other sizes:
1 oz, canned, yields - 14kcal, 1 cup, with pits, yields - 163kcal, 1 serving - 82kcal, more...
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes:
1 cup - 242kcal, 1 serving - 83kcal, 1 oz, boneless - 41kcal, more...
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