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"Simple Truth Chickpea & Red Lentil Couscous"
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Chickpea & Red Lentil Couscous
(Simple Truth)
per 100g - Calories: 372kcal | Fat: 3.90g | Carbs: 56.00g | Prot: 22.00g
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Red Lentil Fusilli
(Simple Truth)
per 100g - Calories: 358kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 21.40g
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Chickpea Spaghetti
(Simple Truth)
per 1 serving (50g) - Calories: 179kcal | Fat: 2.40g | Carbs: 31.00g | Prot: 10.00g
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Chickpea & Quinoa Bowl
(Simple Truth)
per 1 serving (300g) - Calories: 444kcal | Fat: 32.40g | Carbs: 27.00g | Prot: 11.10g
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Chickpeas
(Simple Truth)
per 100g - Calories: 364kcal | Fat: 6.00g | Carbs: 43.00g | Prot: 19.30g
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Chicken-Style Pieces
(Simple Truth)
per 100g - Calories: 110kcal | Fat: 3.10g | Carbs: 1.00g | Prot: 16.00g
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Chicken & Pumpkin Risotto
(Simple Truth)
per 100g - Calories: 118kcal | Fat: 5.80g | Carbs: 8.00g | Prot: 11.20g
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Chicken, Grains & Basil Pesto Pot
(Simple Truth)
per 100g - Calories: 142kcal | Fat: 7.70g | Carbs: 6.00g | Prot: 12.70g
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal, 100 g - 112kcal,
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South Africa