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per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g

Other sizes: 1 serving - 52kcal, 100 g - 372kcal, more...

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 100 g - 542kcal, more...

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 oz - 159kcal, 1 cup - 763kcal, 1 serving - 157kcal, more...

per 100 ml - Calories: 15kcal | Fat: 0g | Carbs: 4.41g | Prot: 0.04g

Other sizes: 1 teacup - 28kcal, 1 mug - 37kcal, 1 serving - 28kcal, more...

per 1 serving - Calories: 64kcal | Fat: 3.88g | Carbs: 6.69g | Prot: 1.26g

Other sizes: 1 cup of well packed - 1040kcal, 100 g - 458kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

Other sizes: 1 serving - 100kcal, 100 g - 321kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, more...

per 100 g - Calories: 199kcal | Fat: 11.97g | Carbs: 6.74g | Prot: 15.26g

Other sizes: 1 cup - 486kcal, 1 serving - 359kcal, more...

per 1 cup - Calories: 586kcal | Fat: 40.01g | Carbs: 59.42g | Prot: 4.08g

Other sizes: 1 serving - 586kcal, 100 g - 244kcal, more...

per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g

Other sizes: 1 bar (57 g) - 316kcal, 1 serving (33 g) - 183kcal, 1 large bar - 942kcal, more...