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"SPAR Low Fat Fruit of The Cape Yoghurt "

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Fruit Yoghurt (Lowfat, 9g Protein Per 8oz) per 1 cup - Calories: 243kcal \| Fat: 2.82g \| Carbs: 45.67g \| Prot: 9.75g Other sizes: 1 container (125 g) - 124kcal, 1 container (170 g) - 168kcal, 1 container (225 g) - 225kcal, more... Similar
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) per 1 container (225 g) - Calories: 238kcal \| Fat: 3.20g \| Carbs: 42.22g \| Prot: 11.03g Other sizes: 1/2 container (112 g) - 119kcal, 100 g - 105kcal, more... Similar
Cream of Mushroom Soup (Low Sodium, Canned) per 1 cup - Calories: 129kcal \| Fat: 9.03g \| Carbs: 11.05g \| Prot: 2.44g Other sizes: 1 can - 314kcal, 100 g - 53kcal, more... Similar
Groundcherries (Cape-Gooseberries or Poha) per 100 g - Calories: 53kcal \| Fat: 0.7g \| Carbs: 11.2g \| Prot: 1.9g Similar
Peanut Flour (Low Fat) per 100 g - Calories: 428kcal \| Fat: 21.9g \| Carbs: 31.27g \| Prot: 33.8g Similar
Breakfast Tart (Low Fat) per 100 g - Calories: 372kcal \| Fat: 5.99g \| Carbs: 76.8g \| Prot: 3.99g Similar
Beef Frankfurter (Low Fat) per 1 frankfurter - Calories: 133kcal \| Fat: 11.12g \| Carbs: 0.91g \| Prot: 6.84g Other sizes: 1 cup of sliced - 352kcal, 100 g - 233kcal, more... Similar
Cream Cheese (Low Fat) per 1 tbsp - Calories: 35kcal \| Fat: 2.64g \| Carbs: 1.05g \| Prot: 1.59g Similar
Monterey Cheese (Low Fat) per 1 slice - Calories: 88kcal \| Fat: 6.05g \| Carbs: 0.20g \| Prot: 7.90g Other sizes: 1 cup of diced - 413kcal, 1 cup of shredded - 354kcal, 1 lb - 1420kcal, more... Similar
Swiss Cheese (Low Fat) per 100 g - Calories: 179kcal \| Fat: 5.1g \| Carbs: 3.4g \| Prot: 28.4g Similar
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