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per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g

Other sizes: 1 lb - 104kcal, 100 g - 23kcal, more...

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, more...

per 100 g - Calories: 122kcal | Fat: 2.09g | Carbs: 22.10g | Prot: 2.97g

Other sizes: 1 cup - 249kcal, 1 serving - 187kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Prot: 4.99g

Other sizes: 1 serving - 87kcal, 100 g - 76kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g

per 1 cup - Calories: 194kcal | Fat: 11.04g | Carbs: 19.70g | Prot: 4.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, more...