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Quail Egg
per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g
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Canned Quail Egg
per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Prot: 1.16g
Other sizes:
1 serving - 28kcal, 100 g - 156kcal, more...
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Quail Meat
per 1 unit - Calories: 458kcal | Fat: 15.49g | Carbs: 0.00g | Prot: 74.42g
Other sizes:
1 quail - 123kcal, 1 lb - 608kcal, 100 g - 134kcal, more...
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Breast Quail Meat
per 1 breast - Calories: 69kcal | Fat: 1.67g | Carbs: 0.00g | Prot: 12.65g
Other sizes:
1 unit - 256kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Quail
per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Prot: 19.00g
Other sizes:
1 oz, with bone, cooked - 54kcal, 1 oz, with bone - 42kcal, 1 cup of diced, cooked - 315kcal, more...
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Quail Meat and Skin
per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes:
1 unit - 778kcal, 1 lb - 871kcal, 100 g - 192kcal, more...
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Egg Yolk
per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes:
1 extra large - 85kcal, 1 jumbo - 96kcal, 1 medium - 65kcal, more...
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