South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Quail Egg
Quail Egg
Common serving sizes
1 egg
100 g
Cals
14
Fat
1 g
Carbs
0.04 g
Prot
1.17 g
There are 14 calories in 1 Quail Egg.
Nutrition Facts
Serving Size
1 egg
per serve
Energy
59 kj
14 kcal
Protein
1.17g
Carbohydrates
0.04g
Sugar
0.04g
Fat
1g
Saturated Fat
0.32g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.389g
Cholesterol
76mg
Fibre
0g
Sodium
13mg
Potassium
12mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
14
100 g
158
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Boiled Egg
Poached Egg (with Salt)
Egg White
View More Eggs Nutritional Info
See also
Canned Quail Egg
Quail Meat
Breast Quail Meat
Quail (Cooked)
Quail
View More
South Africa