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per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g

Other sizes: 100 g - 69kcal, 100 ml - 70kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 315kcal, 100 g - 130kcal, 100 ml - 133kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 5.55g | Carbs: 0.42g | Prot: 0.31g

Other sizes: 1 cup of whipped - 414kcal, 100 g - 345kcal, 100 ml - 348kcal, more...

per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Prot: 0.87g

Other sizes: 1 cup of crushed - 412kcal, 1 serving - 104kcal, 1 cup - 347kcal, more...

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g

per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g

Other sizes: 100 g - 440kcal, 1 serving - 330kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g

Other sizes: 1 serving - 111kcal, 100 g - 395kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g