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"President Medium Fat Cream Cheese Smoked Ham"
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Medium Fat Cream Cheese Smoked Ham
(President)
per 100g - Calories: 239kcal | Fat: 21.30g | Carbs: 3.00g | Prot: 10.90g
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Medium Fat Cream Cheese
(President)
per 100g - Calories: 251kcal | Fat: 24.10g | Carbs: 3.00g | Prot: 10.10g
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Medium Fat Cream Cheese (Onion Marmalade)
(President)
per 100g - Calories: 227kcal | Fat: 20.90g | Carbs: 4.00g | Prot: 10.60g
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Medium Fat Feta
(President)
per 100g - Calories: 235kcal | Fat: 17.70g | Carbs: 0.50g | Prot: 19.20g
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High Fat Brie
(President)
per 100g - Calories: 321kcal | Fat: 28.30g | Carbs: 3.00g | Prot: 16.90g
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g
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Cream Cheese (Fat Free)
per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g
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Cream Cheese (Low Fat)
per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 100 g - 172kcal,
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South Africa