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"Potatoes (Flesh, with Salt, Boiled)"
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Potatoes (Flesh, with Salt, Boiled)
per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g
Other sizes: 1 potato - 118kcal, 100 g - 87kcal,
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Potatoes (Flesh and Skin, with Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
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Potato (Flesh and Skin)
per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Prot: 2.02g
Other sizes: 1 large - 284kcal, 1 medium - 164kcal, 1 small - 131kcal,
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal, 1 small - 128kcal, 100 g - 93kcal,
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Potatoes (Flesh, without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal, 100 g - 93kcal,
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Potatoes (Flesh, with Salt, Microwaved)
per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes: 1/2 cup - 78kcal, 100 g - 100kcal,
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White Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal,
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Red Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal, 1 small - 123kcal, 1 lb - 404kcal,
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
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South Africa