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Carissa (Natal-Plum)
per 100 g - Calories: 62kcal | Fat: 1.3g | Carbs: 13.63g | Prot: 0.5g
Other sizes:
1 cup slices - 93kcal, 1 fruit without skin and seeds - 12kcal, more...
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Plum Drained Solids (Cooked or Canned)
per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g
Other sizes:
1 oz, canned, yields - 14kcal, 1 cup, with pits, yields - 163kcal, 1 serving - 82kcal, more...
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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes:
1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...
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Dried Rock Salt Plum
per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes:
1 cup - 383kcal, 1 28 g yields - 62kcal, 100 g - 311kcal, more...
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Pluot
per 1 medium - Calories: 66kcal | Fat: 0.42g | Carbs: 16.26g | Prot: 1.12g
Other sizes:
1 cup of sliced - 74kcal, 1 serving - 66kcal, 100 g - 44kcal, more...
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Cooked Dried Prune with Sugar
per 1 prune - Calories: 13kcal | Fat: 0.01g | Carbs: 3.47g | Prot: 0.09g
Other sizes:
1 oz, with pits, yields - 32kcal, 1 serving - 185kcal, 1 cup of pitted - 370kcal, more...
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