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Chicken Light Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes:
1 unit - 122kcal, 1 lb - 621kcal, 100 g - 137kcal, more...
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Light Turkey Meat
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 cup of diced, cooked - 265kcal, more...
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