South Africa
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White Hotdog Rolls
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per 1 roll (60g) - Calories: 152kcal | Fat: 2.10g | Carbs: 27.00g | Prot: 5.60g
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Beef Patty
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per 100g - Calories: 248kcal | Fat: 16.40g | Carbs: 0.90g | Prot: 23.00g
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Farmstyle Boerewors
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per 100g - Calories: 208kcal | Fat: 15.30g | Carbs: 3.00g | Prot: 17.70g
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Low Fat Long Life Milk
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per 100ml - Calories: 48kcal | Fat: 1.40g | Carbs: 5.00g | Prot: 3.30g
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Grated Beetroot in Vinegar
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per 100g - Calories: 67kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 0.70g
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Small Yellow Apples
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per 1 serving (80g) - Calories: 51kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.00g
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Double Cream Plain Yoghurt
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per 100g - Calories: 105kcal | Fat: 7.10g | Carbs: 7.00g | Prot: 3.20g
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Sliced Biltong Beef
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per 100g - Calories: 274kcal | Fat: 9.50g | Carbs: 3.00g | Prot: 46.90g
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Creamy Potato Bake
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per 1 serving (125g) - Calories: 121kcal | Fat: 5.40g | Carbs: 14.00g | Prot: 3.10g
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Crumbed Chicken Schnitzel
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per 100g - Calories: 208kcal | Fat: 11.00g | Carbs: 9.00g | Prot: 17.90g
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