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"Ouma Plain Rusks"

21 to 30 of 400
Plain Biscuit per 1 biscuit - Calories: 212kcal \| Fat: 9.78g \| Carbs: 26.76g \| Prot: 4.20g Other sizes: 1 biscuit - 357kcal, 1 small - 49kcal, 100 g - 353kcal, more... Similar
Plain Yoghurt (Skim Milk) per 100 g - Calories: 56kcal \| Fat: 0.18g \| Carbs: 7.68g \| Prot: 5.73g Other sizes: 1 cup - 137kcal, 1/2 container (112 g) - 63kcal, more... Similar
Doughnuts (Plain) per 1 medium - Calories: 198kcal \| Fat: 10.76g \| Carbs: 23.36g \| Prot: 2.35g Other sizes: 1 stick - 219kcal, 1 long type - 219kcal, 1 mini - 59kcal, more... Similar
Plain Pancakes per 1 pancake - Calories: 86kcal \| Fat: 3.69g \| Carbs: 10.75g \| Prot: 2.43g Other sizes: 1 pancake - 175kcal, 100 g - 227kcal, more... Similar
Plain Yoghurt (Lowfat) per 1 cup - Calories: 154kcal \| Fat: 3.80g \| Carbs: 17.25g \| Prot: 12.86g Other sizes: 1 container (225 g) - 143kcal, 1/2 container (112 g) - 71kcal, 100 g - 63kcal, more... Similar
Microwaved Plain Waffle (Frozen) per 100 g - Calories: 298kcal \| Fat: 9.91g \| Carbs: 45.41g \| Prot: 6.71g Similar
Plain Corn Chips per 100 g - Calories: 518kcal \| Fat: 28.41g \| Carbs: 63.01g \| Prot: 6.03g Similar
Plain Yoghurt (Whole Milk) per 1 cup - Calories: 149kcal \| Fat: 7.96g \| Carbs: 11.42g \| Prot: 8.50g Other sizes: 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, 100 g - 61kcal, more... Similar
Plain Bread Sticks per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal \| Fat: 0.95g \| Carbs: 6.84g \| Prot: 1.20g Other sizes: 1 stick of small - 21kcal, 1 stick (23.5 cm x 1 cm) - 25kcal, 100 g - 412kcal, more... Similar
Toasted Plain Waffles (Frozen) per 1 round - Calories: 103kcal \| Fat: 3.17g \| Carbs: 16.27g \| Prot: 2.37g Other sizes: 1 square - 103kcal, 100 g - 312kcal, more... Similar
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