South Africa
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"Ocean Basket Chan's Platter"
41 to 50 of 71
Side Salad
(Ocean Basket)
per 1 serving - Calories: 110kcal | Fat: 0.60g | Carbs: 26.40g | Prot: 3.80g
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Stir Fried Veg
(Ocean Basket)
per 1 serving (200g) - Calories: 142kcal | Fat: 7.00g | Carbs: 16.40g | Prot: 4.80g
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Roasted Med Veg
(Ocean Basket)
per 1 serving (200g) - Calories: 154kcal | Fat: 10.00g | Carbs: 11.20g | Prot: 4.80g
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Baklava Cheesecake
(Ocean Basket)
per 1 serving - Calories: 407kcal | Fat: 19.00g | Carbs: 39.20g | Prot: 9.60g
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Lemon Garlic Mussels
(Ocean Basket)
per 100g - Calories: 211kcal | Fat: 14.39g | Carbs: 3.60g | Prot: 7.70g
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Prawn Nigiri
(Ocean Basket)
per 100g - Calories: 99kcal | Fat: 0.79g | Carbs: 11.80g | Prot: 12.10g
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Salmon Roses
(Ocean Basket)
per 1 serving (100g) - Calories: 182kcal | Fat: 10.89g | Carbs: 9.30g | Prot: 11.00g
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Prawns and Mussels
(Ocean Basket)
per 100g - Calories: 167kcal | Fat: 10.48g | Carbs: 7.30g | Prot: 10.00g
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Fish and Calamari
(Ocean Basket)
per 1 serving - Calories: 576kcal | Fat: 27.00g | Carbs: 14.00g | Prot: 269.50g
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Prince Prawns
(Ocean Basket)
per 12 prawns - Calories: 424kcal | Fat: 24.00g | Carbs: 1.00g | Prot: 50.00g
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South Africa