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per 1 sachet (15g) - Calories: 61kcal | Fat: 2.10g | Carbs: 10.00g | Prot: 0.40g

per 1 sachet (17g) - Calories: 73kcal | Fat: 2.60g | Carbs: 11.00g | Prot: 1.40g

per 1 sachet (18g) - Calories: 90kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 3.00g

per 1 stick (16g) - Calories: 66kcal | Fat: 2.30g | Carbs: 10.00g | Prot: 0.50g

per 1 sachet (19g) - Calories: 78kcal | Fat: 2.80g | Carbs: 11.70g | Prot: 1.60g

per 1 serving (16g) - Calories: 66kcal | Fat: 2.20g | Carbs: 10.00g | Prot: 0.80g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 tbsp - 3kcal, 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g