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"Marmite Sandwich"
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Marmite Sandwich
per 1 sandwich - Calories: 228kcal | Fat: 3.53g | Carbs: 40.73g | Prot: 7.42g
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Marmite
(Marmite)
per 1 serving (16g) - Calories: 37kcal | Fat: 0.10g | Carbs: 2.90g | Prot: 6.00g
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Marmite on Toast
per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g
Other sizes: 1 thin slice - 84kcal, 1 thick slice - 141kcal,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g
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Chopped Pickle Sandwich Spread
per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 cup - 953kcal, 100 g - 389kcal,
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Sausage Griddle Cake Sandwich
per 1 sandwich 220 g - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Prot: 11.35g
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Submarine Sandwich with Cold Cuts
per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g
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Chicken Fillet Sandwich
per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g
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Roast Beef Sandwich
per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g
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Meatless Sandwich Spread
per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g
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South Africa