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per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

per 2 scoops with 200ml 2% milk - Calories: 146kcal | Fat: 7.78g | Carbs: 18.07g | Prot: 12.36g

per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Prot: 33.8g

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g

Other sizes: 1 cup of stirred - 366kcal, 100 g - 436kcal, more...

per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Prot: 4.62g

Other sizes: 1 cup - 229kcal, 1 tbsp - 18kcal, more...

per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g

Other sizes: 1 cup - 457kcal, 1 lb - 1619kcal, more...

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 402kcal | Fat: 3.72g | Carbs: 84.71g | Prot: 15.14g

Other sizes: 1 lb - 1520kcal, 100 g - 335kcal, more...

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g

Other sizes: 1 cup - 416kcal, 1 lb - 1656kcal, more...

per 1 piece (1/8 23 cm dia) - Calories: 296kcal | Fat: 13.75g | Carbs: 42.50g | Prot: 2.38g

Other sizes: 1 piece (1/6 20 cm pie) - 277kcal, 100 g - 237kcal, more...