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per 1 gizzard - Calories: 122kcal | Fat: 4.53g | Carbs: 0.00g | Prot: 18.95g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g

Other sizes: 1 slice - 29kcal, 1 serving - 29kcal, 1 cup of wafer slices or shaved - 84kcal, more...

per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g

Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 chicken thigh with sauce - 126kcal, 1 chicken leg with sauce - 233kcal, more...

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g

Other sizes: 1 serving - 257kcal, 100 g - 164kcal, more...

per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Prot: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, more...

per 100 g - Calories: 137kcal | Fat: 2.72g | Carbs: 9.47g | Prot: 17.32g

Other sizes: 1 serving - 274kcal, 1 cup - 274kcal, more...

per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Prot: 23.98g

Other sizes: 1 serving - 199kcal, 100 g - 123kcal, more...

per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g

Other sizes: 1 serving - 207kcal, 100 g - 128kcal, more...

per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g

Other sizes: 1 serving - 103kcal, 1 miniature - 21kcal, 1 cup - 201kcal, more...

per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g