Chicken or Turkey and Rice (Mixture)

Common serving sizes
Cals
314
Fat
8.39 g
Carbs
34.05 g
Prot
22.74 g
There are 314 calories in 1 cup of Chicken or Turkey and Rice (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1312 kj
314 kcal
Protein
22.74g
Carbohydrates
34.05g
Sugar
0.06g
Fat
8.39g
Saturated Fat
2.38g
Polyunsaturated Fat
1.874g
Monounsaturated Fat
3.273g
Cholesterol
63mg
Fibre
0.4g
Sodium
710mg
Potassium
171mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also