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"Lamb Roast"
11 to 20 of 358
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
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Chicken Light Meat (Roasting, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 214kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 37.98g
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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
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Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 169kcal | Fat: 9.23g | Carbs: 0.0g | Prot: 19.98g
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Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g
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Roast Beef (Canned)
per 1 slice - Calories: 94kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 10.76g
Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 serving - 199kcal,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
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Roast Lamb Dinner
(Woolworths)
per 1 serving (400g) - Calories: 411kcal | Fat: 22.00g | Carbs: 29.20g | Prot: 24.00g
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Roast Lamb Dinner
(Woolworths)
per 100g - Calories: 102kcal | Fat: 5.50g | Carbs: 7.30g | Prot: 6.00g
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South Africa