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"Jam Preserves"

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Ham (Center Slice, Country-Style, Lean Only, Cured) per 100 g - Calories: 195kcal \| Fat: 8.32g \| Carbs: 0.3g \| Prot: 27.8g Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Bean and Ham Soup (Reduced Sodium, with Water, Canned) per 100 g - Calories: 74kcal \| Fat: 1.03g \| Carbs: 13.66g \| Prot: 4.19g Similar
Potato Ham Chowder per 1 package yields - Calories: 431kcal \| Fat: 28.03g \| Carbs: 30.18g \| Prot: 14.55g Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more... Similar
Chopped Ham (Canned) per 100 g - Calories: 239kcal \| Fat: 18.83g \| Carbs: 0.28g \| Prot: 16.06g Similar
Smoked Honey Ham (Cooked) per 100 g - Calories: 122kcal \| Fat: 2.37g \| Carbs: 7.27g \| Prot: 17.93g Similar
Lentil with Ham Soup (Canned) per 1 cup - Calories: 139kcal \| Fat: 2.78g \| Carbs: 20.24g \| Prot: 9.28g Other sizes: 1 can - 318kcal, 100 g - 56kcal, more... Similar
Chunky Bean with Ham Soup (Canned) per 1 cup - Calories: 231kcal \| Fat: 8.50g \| Carbs: 27.12g \| Prot: 12.61g Other sizes: 1 can - 519kcal, 100 g - 95kcal, more... Similar
Chunky Split Pea with Ham Soup (Canned) per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 can - 415kcal, 100 g - 77kcal, more... Similar
Split Pea with Ham and Bacon Soup (Condensed) per 1 serving - Calories: 189kcal \| Fat: 3.10g \| Carbs: 28.62g \| Prot: 11.61g Other sizes: 1 package yields - 456kcal, 100 g - 140kcal, more... Similar
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