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per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Prot: 3.40g

per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g

Other sizes: 1 cup - 256kcal, 1 serving - 120kcal, 100 g - 200kcal, more...

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 118kcal, 1 serving - 162kcal, 1 cup, dry, yields - 771kcal, more...

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 200kcal, 1 serving - 169kcal, 100 g - 217kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Prot: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Prot: 26.96g

Other sizes: 1 serving - 298kcal, 100 g - 122kcal, more...

per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g

Other sizes: 1 cup of cooked - 269kcal, 1 serving - 180kcal, more...

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Prot: 1.55g

Other sizes: 1 serving - 89kcal, 100 g - 341kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.65g | Carbs: 9.59g | Prot: 12.03g

Other sizes: 1 cup - 181kcal, 1 serving - 181kcal, more...