South Africa
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"GS"
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French Fried Potatoes (As Purchased, Salt Added, Frozen)
per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Prot: 2.12g
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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal, 1 seedless - 3kcal, 1 grape, with seeds, yields - 4kcal,
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Ps Caramilk
(Cadbury)
per 1 serving (48g) - Calories: 269kcal | Fat: 12.80g | Carbs: 31.70g | Prot: 2.00g
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Go-Slo's
(Truda)
per 100g - Calories: 579kcal | Fat: 40.40g | Carbs: 47.80g | Prot: 6.00g
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Isobolic Whey GH
(USN)
per 1 serving (32g) - Calories: 98kcal | Fat: 0.10g | Carbs: 1.90g | Prot: 26.00g
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Low GI Rusk
(Bokomo)
per 1 rusk - Calories: 135kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 3.00g
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FGS Power Smoothie
(FitChef)
per 200ml - Calories: 52kcal | Fat: 0.20g | Carbs: 12.50g | Prot: 1.10g
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Hardcore Whey GH
(USN)
per 100g - Calories: 428kcal | Fat: 7.10g | Carbs: 11.30g | Prot: 78.60g
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Low GI Shake
(Manna)
per 1 scoop (30g) - Calories: 81kcal | Fat: 0.70g | Carbs: 11.00g | Prot: 3.70g
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Carbogen Low GI
(Biogen)
per 100g - Calories: 346kcal | Fat: 0.00g | Carbs: 85.00g | Prot: 0.00g
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South Africa