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per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g

per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 100 g - 216kcal, more...

per 1/2 cup - Calories: 127kcal | Fat: 5.54g | Carbs: 18.22g | Prot: 2.11g

Other sizes: 1 individual - 111kcal, 100 g - 192kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g

Other sizes: 1 cup - 182kcal, 100 g - 76kcal, more...

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Prot: 6.99g

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g

Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more...