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"Flour"
81 to 90 of 142
Gluten-Free Flour Mix
(Health Connection Wholefoods)
per 100g - Calories: 347kcal | Fat: 1.10g | Carbs: 75.00g | Prot: 5.70g
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Chinese Pastry (made with Rice Flour)
per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g
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Coconut Flour
(Clicks Smartbite)
per 100g - Calories: 258kcal | Fat: 13.40g | Carbs: 16.00g | Prot: 19.30g
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Fried Pastry (Mainly Flour and Water)
per 100 g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Prot: 7.84g
Other sizes: 1 chip - 9kcal, 1 twist - 7kcal, 1 ear - 392kcal,
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Low Sodium Toast Thins Crackers (Rye, What, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal, 1 cup - 232kcal, 1 serving - 57kcal,
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Oat Flour
(Woolworths)
per 100g - Calories: 404kcal | Fat: 9.10g | Carbs: 66.00g | Prot: 14.70g
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Toast Thins Crackers (Rye, Pumpernickel, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal,
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Self Raising Wheat Flour
(Golden Cloud)
per 100g - Calories: 326kcal | Fat: 1.10g | Carbs: 67.00g | Prot: 8.80g
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Flour and Water Patty
per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal, 100 g - 207kcal,
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Coconut Flour
(Lemcke)
per 100g - Calories: 258kcal | Fat: 13.40g | Carbs: 15.90g | Prot: 19.30g
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bread
sugar
milk
eggs
butter
South Africa