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"FitChef Lentil Tomato Breedie"
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Lentil Tomato Breedie
(FitChef)
per 1 serving (300g) - Calories: 289kcal | Fat: 2.80g | Carbs: 54.80g | Prot: 13.50g
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Vegetarian Lentil Tomato Bredie & Sweet Potato Mash
(FitChef)
per 1 serving (300g) - Calories: 289kcal | Fat: 2.80g | Carbs: 54.80g | Prot: 13.50g
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Boerewors Breedie
(FitChef)
per 100g - Calories: 137kcal | Fat: 5.50g | Carbs: 14.00g | Prot: 7.90g
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Boerewors Breedie & Sweet Potato Mash
(FitChef)
per 1 serving (300g) - Calories: 447kcal | Fat: 30.50g | Carbs: 26.40g | Prot: 13.10g
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Lentil Bobotie
(FitChef)
per 1 serving (300g) - Calories: 284kcal | Fat: 5.80g | Carbs: 41.00g | Prot: 12.00g
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Tomato Soup
(FitChef)
per 1 serving (300ml) - Calories: 154kcal | Fat: 7.20g | Carbs: 22.50g | Prot: 3.50g
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Lentil Bobotie with Carrots & Peas
(FitChef)
per 100g - Calories: 78kcal | Fat: 1.20g | Carbs: 13.10g | Prot: 4.30g
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Boerie Bredie
(FitChef)
per 1 serving (300g) - Calories: 367kcal | Fat: 14.00g | Carbs: 37.00g | Prot: 26.00g
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Kingklip and Potato Bake
(FitChef)
per 100g - Calories: 140kcal | Fat: 8.90g | Carbs: 8.00g | Prot: 6.40g
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Lentil with Ham Soup (Canned)
per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal, 100 g - 56kcal,
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South Africa